IM Mindfulness Institute
FREE Super-Charge Class For Busy Professionals
Secrets to Reset & Relax in
15 min with Arline & ildy
Every Thursday at 4 pm EST. Join us now!
Success Stories
Mel Holman
"The session last week on utilizing breathing to “reset” was excellent. No matter your occupation, busy schedules, and daily pressures can make for unpleasant feelings and stress as we go through a day.
I want to join "Secrets to Reset & Relax in 15 min. with Arline & ildy" Now
About
Arline & ildy
Arline Davis is President of four important international associations belonging to the We Evolve Coalition of Master Trainers: International Association of NLP Institutes - IN, International Association of Coaching Institutes - ICI, World Hypnosis Organization – WHO and Mindfulness Evolving – In-Me. Read more: https://arlinedavisinstitute.com
ildy is the Founder of IM Mindfulness Insitute, a Global Resilience & Mindfulness Speaker im.mindfulness.institute/speaker (See bio), an Educator at Princeton University (USA) with 15+ Years of Well-being Experience. Read more: https://immindfulness.com/
Raj Chokshi
“This is one of my favorite ways to do mindfulness. It’s challenging, fun, and interesting, easily fits into my busy schedule and I am able to implement the things I’m learning into my daily routine.”
Becky W.
“Wow, amazing!! 🦋”
Katherine Sullivan
"These last 6 weeks were challenging and amazing. I can notice now when I start getting stressed and I have the tools to change it."